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Yoga & Fitness Retreat


  • Quinta Do Rabacal Tabua, (map)

Bookings are open for our May 2026 Yoga & Fitness retreat in Portugal at the Quinta. It’s a beautiful location surrounded by forest, wild meadows and birdsong. This 5 night retreat will give you the perfect opportunity to nourish your body, mind and soul. By providing a wide range of different activities (all optional) including dynamic and restorative yoga, resistance training, technique sessions, walking, kayaking, paddle boarding, and river swimming in an idyllic location on the banks of the Mondego River you will leave feeling invigorated, revitalised and restored.  All levels, experience, ages are welcome - whether you’ve never picked up a kettlebell or are a fan of strength training already we promise you will get benefit and enjoy the sessions.

There will be plenty of variety with both active and relaxing activities, and we’ll be fully supported by a team of cooks using wonderful locally sourced fresh ingredients to prepare healthy dishes. The Quinta is spacious so you will have ample places to take time for yourself by the river, in the hammocks, as well as good company to enjoy when you feel like socialising.

Your team for the week will be myself for all things yoga and meditation related and Sandra Waibl for strength & conditioning sessions. 

For the full details pdf and how to book please get in touch via the contact page

For a snapshot of the May 2024 retreat take a look here:

https://www.instagram.com/p/C6vMMg7IETA/

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